Rachel VanWoert

Co-Founder Wellness Renegade

Rachel Vanwoert.jpg

Modeling Peace: Stress Management and Coping Skills for Parents and Teens

Who is Rachel VanWoert in Wellness Renegade? A spunky Aquarian who had had her own wellness and stress challenges and said enough is enough. You heal yourself not with trends, or what your mother’s best friends daughter did. You heal from within with finding calm inside: with biodiversity, with movement, serenity and humor. Rachel has been in PR and program management working with food, nutrition and community health that has spanned 15 years. In her 30's she became a Life Works trainer, volunteering to teach the ASIST suicide prevention model in schools, with youth groups, churches and military bases. Now in her 40's she is using her passion with Wellness Renegades to help source a variety of passionate speakers to teach workshops as well as teaching her own. Her focus in the last 5 years has been foster care reform and teen adoption, speaking with potential and new parents on setting traumatized children up for success in safe created spaces. Working mom, wicked humorist and passionate about healing pathways, all classes focus on self, not perfections. The workshops are a place for openness and growth and does not lock into any rigid or dogmatic way of being. Her goal is to create a variety of experiences that allow future renegades to share laughter and ideas in a small intimate space.

Website: www.wellnessrenegade.org

Follow on Instagram: wellnessrenegade