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Reclaiming Your Body in the Midst of Motherhood

  • Evolutions Preschool (Room B) 1004 NE 4th Ave Camas Camas, WA 98607 (map)

Kelly Dean, MPT and Founder of The Tummy Team will share essential education on how the body was designed and give practical strategies to restore functional core strength that may have been lost in the midst of motherhood. We will explain diastasis recti, why you may still look pregnant far after baby was born, and why your body might feel like it is falling apart and how you can start feeling stronger today. This is information that everyone will benefit from whether you are currently pregnant, never had babies or have had your babies years ago.