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Moving Meditation

  • Dance Evolution 334 Northeast 4th Avenue Camas, WA, 98607 (map)

Founder of Dance Evolution, Aspen Tufares, will lead a free form dance class for adults to learn to move freely to different types of music. We will begin with an introduction, stretch and warm-up. Then, we will talk about the benefits of dance and movement in connection to wellness before we begin a free form dance experience.