Embody Love Movement
Minta Allred, RYT-500 and Erika Levy, RYT-200 will co-facilitate The Inner Beauty Shop™ workshop for adolescent girls, ages 12 – 18, that gives them an opportunity to find the beauty within themselves and those around them. Each beauty shop is a transformative experience that includes several interactive and embodied activities, including yoga. The objectives for the workshop are:
Minta Allred, RYT-500 and KC Johnson, RYT-200 will co-facilitate the EMBODY LOVE Workshop is a 2 hour transformational workshop for adult womxn (female-identifying folks) ages 18 and up that takes participants on a journey toward self-acceptance. The goal is for participants to set new intentions about how they feel, think and speak to themselves and others. They're offered the opportunity to engage in process experiences in which they explore their internalized beliefs about beauty and self-worth and are given the tools to understand that these negative beliefs have a detrimental impact on their viewing themselves as purposeful and worthy.
Minta Allred, RYT-500 and Erika Levy, RYT-200 will co-facilitate the Love In-Shine Out™ Workshop that takes girls, ages 7-11, on a journey toward love and acceptance of themselves and others. They learn how what they think, feel and say impacts the people around them. They will be empowered to celebrate their inner beauty, commit to kindness, and to contribute to meaningful change in the world.